Weekly Emerging Waves

A weekly 5Rhythms® practice moving through a full 5Rhythms Wave: Flowing, Staccato, Chaos, Lyrical, and Stillness. We explore the rhythms and the layers of the practice, building a foundation for deeper work in workshops. No choreography. No mirrors. No steps to learn. No right way to move. Just music, breath, and the body. No previous experience is needed. First-timers are very welcome.

What to know before class

• Comfortable clothes you can move freely in, bare feet or socks.
• Arrive 10–15 minutes early to settle in.
• Bring water.

Getting there

Cancellation

Cancellations more than 24 hours before class: full refund, minus a 30 CZK cancellation fee.
Cancellations within 24 hours of class: no refund.